/* General Styles */
body {
    font-family: Arial, sans-serif;
    margin: 0;
    background-color: #303030;
    color: white;
    text-align: center;
    margin-bottom: 60px;
}

/* Header */
header {
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 1px;
}

/* Logo (Left Side) */
.logo {
    flex-shrink: 0;
}

.logo img {
    width: 80px;
}

/* Gym Name (Centered) */
.gym-name {
    font-size: 28px;
    font-weight: bold;
    flex-grow: 1;
    text-align: center;
    color: #FFD700;
} 

/* Navigation Bar */
nav {
    background: white;
    padding: 5px;
    display: flex;
    justify-content: flex-start; /* Align to left */
    padding-left: 30px;
    border-radius: 10px;
}

nav button {
    background: #000000;
    color: white;
    padding: 8px 18px;
    margin: 5px;
    border: none;
    cursor: pointer;
    font-size: 18px;
    border-radius: 5px;
}
nav button:hover {
    background: #FFD700;
    color: black;
}
nav button:hover {
    transform: translateY(-5px);
    box-shadow: 0px 4px 10px rgba(255, 215, 0, 0.5);
}


/* Hero Section */
.hero {
    position: relative;
    width: 100%;
    height: 100vh;
    overflow: hidden;
}

.background-video {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.overlay {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    text-align: center;
    color: white;
    background: rgba(0, 0, 0, 0.6);
    padding: 20px;
    border-radius: 10px;
}

.overlay h2 {
    font-size: 36px;
    margin-bottom: 10px;
}

.overlay p {
    font-size: 18px;
}

/* About Us */
.about, .workouts, .nutrition, .cta {
    text-align: center;
    padding: 50px 20px;
    color: #FFD700;
}
 .about-container {
            display: flex;
            align-items: center;
            justify-content: center;
            background-color: #222;
            color: #FFD700;
            padding: 40px;
            margin: 50px auto;
            border-radius: 15px;
            max-width: 80%;
        }
        .about-image {
            width: 350px;
            height: 250px;
            border-radius: 15px;
            order: 2;
        }
        .about-text {
            max-width: 500px;
            margin-right: 30px;
            text-align: left;
            font-size: 18px;
            line-height: 1.5;
            color: #FFD700;
            order: 1;
        }
        .about-text p{
            max-width: 500px;
            text-align: left;
            font-size: 18px;
            line-height: 1.5;
            color: #ddd;
        }
        .nutrition-guide {
            display: flex;
            align-items: center;
            justify-content: center;
            background-color: #222;
            color: #FFD700;
            padding: 40px;
            margin: 50px auto;
            border-radius: 15px;
            max-width: 80%;
            flex-direction: column;
        }
        .nutrition-text {
            max-width: 600px;
            font-size: 18px;
            line-height: 1.5;
            color: #ddd;
        }
        .nutrition-text h2 {
            color: #FFD700;
        }
        .nutrition-image {
            width: 350px;
            height: 250px;
            border-radius: 15px;
            margin-bottom: 20px;
        }
        .btn {
            background-color: #FFD700;
            color: #222;
            padding: 10px 20px;
            border: none;
            border-radius: 5px;
            font-size: 16px;
            cursor: pointer;
            margin-top: 15px;
        }
        .btn:hover {
            background-color: #e6c200;
        }

body {
    font-family: Arial, sans-serif;
    text-align: center;
    background-color: #111;
    color: #FFD700;
}

.workout-plan h2 {
    font-size: 28px;
    margin-bottom: 20px;
}

.workout-images {
    display: flex;
    justify-content: center;
    gap: 20px;
}

.workout-image {
    width: 350px;
    height: 350px;
    object-fit: cover;
    border-radius: 15px;
    transition: transform 0.3s ease-in-out, box-shadow 0.3s ease-in-out;
    cursor: pointer;
}

 
.workout-image:hover {
    transform: scale(1.05);
    box-shadow: 0 0 15px #FFD700;
}